Our Swimming Pool based exercises classes include Aqua & Swim Fit.
Aqua Aerobics is effective for low-impact training. In addition to being a great workout, Aqua classes are ideal for those recovering from injury or with joint problems whilst still building strength.
Swim Fit is a fast moving, high intensity group workout, Swim Fit combines full body training with expert coaching to burn calories and improve your swimming technique. Why not try something new this week?
*Towel Hire – Don’t panic if you forget your towel, we’ve got some at the front desk to hire for £2. Alternatively, you can also have as many as you like each month as part of our monthly towel hire at £17.50 a month.