Discover Lanes

Gym

Lanes Gym

Within the gym, you will find some of the best fitness equipment suitable for beginners in training and professional athletes. We recently refurbished our entire gym floor with brand new, state-of-the-art Technogym equipment, allowing you to get the very most out of your workout and track your progress via the Lanes app

Our team of fitness professionals are ready to help you start your fitness journey and become a better version of yourself.

Fitness Induction

When you first join our club one, you will receive an hour and a half FREE fitness induction. Within your induction package you’ll receive the following:

Health Assessment
Within your Health Assessment, a member of our team will analyse where you are and discuss your goals and hurdles, so they can support you to start the right steps towards goals.

Body Composition Assessment
You will receive a Free Body Composition Analysis which will help you to see your current Body Fat %, Muscle mass %, BMI, Body water and 25 other indicators of your body.

Receive your Adaptation Program
Based on all information provided by yourself, our fitness professionals will create a Adaptation Training Program, which will help you to start training safely and improve your current fitness and health levels.

Check your progress
After 30 days of being with us, we will check in to see how you’re getting on and if we can support you in any way. You will also receive another Free Body Composition Assessment so you can see what progress you’ve made.

Personal Training

At Lanes, Personal Training is about health, wellness, and wellbeing. Our Fitness professional will help you to achieve your goals whether it is to lose fat, build muscles, increase your strength, flexibility, or your energy levels.

Within Personal Training you will receive the following:
A Personal Training program which will focus on your goals. With a program that is tailored to you, you are more likely to maintain the habit and see results. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs.
A personal nutrition and diet plan which will support your training and recovery and will aim to improve your health and wellbeing.
Motivation, advice, and support throughout in a safe environment as well as monthly goal reviews and body composition checks.
– Our Personal Trainers will give you guidance and will teach you the correct exercise technique can improve your results and prevent injuries.

Motivation, focus & dedication – our trainers give you more than just a workout, they work with you, listen to you, and guide you to become the best version of yourself and achieve your goals.

Group exercise is now available!

Lanes Gym/Fitness

When you first join our club one, you will receive an hour and a half FREE fitness induction. Within your induction package you’ll receive the following:

Health Assessment
Within your Health Assessment, a member of our team will analyse where you are and discuss your goals and hurdles, so they can support you to start the right steps towards goals.

Body Composition Assessment
You will receive a Free Body Composition Analysis which will help you to see your current Body Fat %, Muscle mass %, BMI, Body water and 25 other indicators of your body.

Receive your Adaptation Program
Based on all information provided by yourself, our fitness professionals will create a Adaptation Training Program, which will help you to start training safely and improve your current fitness and health levels.

Check your progress
After 30 days of being with us, we will check in to see how you’re getting on and if we can support you in any way. You will also receive another Free Body Composition Assessment so you can see what progress you’ve made.
Instructor showing use of gym equipment

Personal Training

At Lanes, Personal Training is about health, wellness, and wellbeing. Our Fitness professional will help you to achieve your goals whether it is to lose fat, build muscles, increase your strength, flexibility, or your energy levels.

Within Personal Training you will receive the following:
A Personal Training program which will focus on your goals. With a program that is tailored to you, you are more likely to maintain the habit and see results. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs.
A personal nutrition and diet plan which will support your training and recovery and will aim to improve your health and wellbeing.
Motivation, advice, and support throughout in a safe environment as well as monthly goal reviews and body composition checks.
– Our Personal Trainers will give you guidance and will teach you the correct exercise technique can improve your results and prevent injuries.

Motivation, focus & dedication – our trainers give you more than just a workout, they work with you, listen to you, and guide you to become the best version of yourself and achieve your goals.

Group Personal Training COMING SOON!

Meet Our Trainers

Personal Trainer Rob

Rob Wood

Head Personal Trainer

With 12 years of experience as a personal trainer, I bring a wealth of knowledge to assist you. I’m dedicated to making positive health and fitness changes in the lives of Lanes’ members. Beyond 1-2-1 personal training, I offer classes, Group PT, and the Movement is Medicine membership.

I’ve enhanced my skills to support members with medical conditions such as High blood pressure, High Cholesterol, Arthritis, COPD, Lower back pain, Anxiety, and Depression. Find the full list of conditions on the Movement is Medicine Posters in the Club. If you need help on your fitness journey, please reach out—I’m here to assist you.

Qualifications
  • Level 3 – Active IQ Personal Training
  • Level 3 – Sports & Exercise Science National Diploma
  • Level 2 – NCFE Nutrition & Health
  • Level 3 – Exercise GP Referral
PT Specialties
  • Medical Condition Related fitness
  • Strength and growth training
  • Technical exercise development
  • Injury prevention and management

 

Personal Trainer Claire

Claire Endersby

Personal Trainer

I’ve been a Personal Trainer since 2014 and I hold the belief that everyone deserves good health, well-being, and longevity. My mission is to inspire a shift in mindset when it comes to exercise and nutrition, motivating individuals to embark on their own fitness and well-being journey.

I’m here to provide dedicated support on your path to a healthier and more fulfilling lifestyle. Let’s work together to achieve your fitness goals and enhance your overall well-being!

Qualifications
  • Level 2 Gym Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 Diploma in Sports Massage
  • Group Exercise Instructor
  • Bootcamp Instructor
PT Specialties
  • Sports Therapist
  • Strength and Conditioning
  • Balance and Flexibility
  • Posture
  • Fat loss
 
Personal Trainer Hannah

Hannah Dyckes

Personal Trainer

Since starting ballet at age three, my passion for staying active has grown. After fifteen years of dancing and completing my Level 3 dance diploma, I became a Personal Trainer.

I believe there’s something for everyone in the gym. Everyone can learn to love exercising, so take your time to find what you enjoy. Exercising should be enjoyable, not a chore. Starting the gym can be daunting, so I’m here to guide you and build your confidence.

Having someone encouraging you can make a world of difference. I look forward to sharing my passion and helping with your fitness journey. Feel free to ask any questions or get in touch for support in the gym.

Qualifications
  • Level 2 Gym Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 Sports Massage Therapist
PT Specialties
  • Strength training
  • Muscle growth
  • Building confidence in the gym.
Personal Trainer Jack Mansfield

Jack Mansfield

Personal Trainer

I’m a Personal Trainer and devoted Holistic Fitness Advocate. My fitness philosophy extends beyond the gym and focuses on emphasizing the relationship between mental and physical health.

My love for SUP, Bouldering and Kayaking outside of work help me develop fun and enthusiastic workouts. Specializing in Calisthenics and Functional Training, I’m here to make your workouts enjoyable and effective whilst driving you towards your fitness goals.

Qualifications
  • Level 2 – Gym Instructor
  • Level 3 – Personal Trainer
  • Level 3 – Nutrition
  • Level 2 – Diploma in Qi Gong
PT Specialties
  • Personalised fitness plans
  • Calisthenics and functional training
  • Qi Gong and Meditation Practioner
  • Holistic Fitness Advocate
Lanes Personal Trainer Chris Hall

Chris Hall

Personal Trainer

I have over 18 years of experience in resistance training, posture correction, rehabilitation, and specialise in boxing and cross-training. With this wealth of knowledge and expertise I am a multifaceted personal trainer who is equally happy working with clients who want to improve their health and well-being, as I am working with clients who want to improve their body shape or who want a high energy and dynamic workout. I am always mindful of my client’s limit, and every session will reflect this in my dedication to technique and postural alignment.

Qualifications
  • Level 4 – Personal Trainer
  • Level 4 – Exercise for Lower Back Pain
  • Level 3 – Hatton Trainer in Boxing for Fitness
  • Level 4 – Sports Massage Therapist
PT Specialties
  • Boxing
  • Injury Pre-Habilitation and Rehabilitation
  • Resistance Training for health, strength and technique
  • Cross-training
Abbi - Physio

Abbi Crawford

Personal Trainer

A senior physiotherapist with 10+ years of experience in orthopaedic rehabilitation, musculoskeletal, neurological, and community physiotherapy. I began as a gym instructor and personal trainer, gaining expertise in various fitness disciplines, before pursuing a Physiotherapy degree at the University of Brighton.

Skills
  • Exercise prescription and rehabilitation
  • Medical and physical diagnosis
  • Manual Therapy
  • Soft tissue treatment
  • Postural stability and advice
Qualifications
  • BSc Degree in Physiotherapy
  • Level 4 Personal Training
  • Nutrition and weight management
  • Circuit training
  • Gym instruction
  • Power Plate Vibration Training Level 1
  • Thump Level 1 Boxing Training

Break The Ordinary with Lanes

At Lanes we have a straightforward philosophy. Throughout our lives our bodies change –
and what we want from a health club changes too.

Everyone has their own reason for joining a health club, that’s why we tailor our offerings to you.

Feeling good is as important as looking good.

Using our gym equipment