Lanes Health Clubs – September Newsletter
Key Dates & Events – September
From September – Lockers left padlocked overnight will be cleared, with belongings moved to lost property.
Sunday 15th September – New Group PT sessions begin, each led by a different PT.
Saturday 20th & Sunday 21st September – Les Mills Launch Weekend – don’t miss it!
Friday 26th September – Macmillan Coffee Morning with Jennie hosting, raffle & vegan/gluten-free treats.
Friday 3rd October – Club closes early at 3.30 PM for essential staff training.
Sunday 5th October – First Wellness Workshop, then running on the first Sunday of each month.
A Warm Note from Ash & The Lanes Team
Dear Lanes Family,
Thank you for an amazing August!
As we step into September, we can already feel the fresh autumn chill in the air. The gym may get busier as people return from holidays and settle back into routines, so let’s be mindful of one another and encourage each other to finish the year stronger than we started.
Macmillan Coffee Morning – Friday 26th September
We’re delighted that our lovely Jennie is back hosting this special event. Friends and family are warmly welcome! Expect a delicious spread, including vegan treats from May’s Vegan Dining and plenty of gluten-free options too.
Don’t forget our huge raffle — with every penny raised going directly to Macmillan Cancer Support.
Club Closure – Friday 3rd October, 3.30 PM
Please note, the club will close early for essential staff training. This ensures our team stays sharp and ready to deliver the excellent service you deserve.
Maintenance & Upgrades
As mentioned in August, we’ve been upgrading both the upper and lower plant rooms. The jacuzzi is now fully back in action with no more afternoon closures (as Dave mentioned!). Roof works at the back of the club are also now complete. Thank you for your patience and support during these improvements.
Community & Wellness
Emily’s Wellness Workshop has been rescheduled for October. More details coming soon from Laura and the team.
And finally, on a personal note — I’m overjoyed to share that my son and daughter-in-law are expecting their second child, which means grandchild number three is on the way! This blessing fills me with joy and motivation, and I wanted to share this special moment with my extended Lanes family.
With warmest, healthiest regards,
Ash & The Lanes Team
Club Operations – From David
Thank you for your patience as we continue upgrading our pool and spa plant room equipment.
The good news? The spa will no longer need to close at 3 PM — more jacuzzi time for you!
Swim Lane Etiquette
Please be considerate during busy times:
Ask yourself: Am I in the right lane?
Am I being overtaken often?
If yes, please move to a more suitable lane so everyone can enjoy their swim.
Locker Use
We’ve spotted lockers being used for overnight or long-term storage. To keep things fair:
In September, lockers that appear misused will be opened.
Going forward, any lockers left padlocked overnight will be cleared and contents moved to lost property.
See you around the club,
David
Fitness – From Kim & Team
Keep It Clean
Please wipe down your kit after use, especially touchpoints. It keeps the gym fresh for everyone.
Welcome, Kiko!
We’re excited to introduce Kiko, who’s completing his Level 3 qualification. He’ll soon be PTing on the gym floor. For now, join his classes and say hello during his shifts!
Best Wishes to Levi
We’d like to wish Levi the very best as he returns to university for teacher training. The good news? You’ll still see him at Lanes on weekends.
Group PT – Starts 15th September
New block of Group PT sessions begins Sunday 15th September.
Each PT will run their own style of class — a great way to try something different!
Stay strong,
Kim & The Fitness Team
Group Exercise – From the GX Crew
Dear Members,
This month brings some exciting updates and a few important reminders for our Group Exercise community:
Pilates & Wellness Crew
We’re thrilled to share that our lovely Hannah is now fully trained in Les Mills Pilates. Huge congratulations to her — we’re so proud to have her energy and expertise on the timetable!
Timetable & Cover Instructors
With several instructors away in August (and continuing into September), we know how important consistency is when planning your workouts.
👉 You can now see who will be teaching each class — including cover instructors — directly in the booking system. Please check carefully when reserving your spot.
Arriving On Time & Staying Until the End
We’ve noticed some members arriving late (after the warm-up) or leaving early (before the cool-down). While we understand busy schedules, it’s vital for your safety and results to take part in the full class.
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Warm-up: Prepares your muscles and joints, gradually raises your heart rate, and reduces injury risk.
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Cool-down: Helps recovery, reduces risk of injury, and safely lowers your heart rate.
For your safety, instructors may refuse entry if you miss the warm-up.
Aqua participants: please remain in the pool until the session has finished.
Every class is carefully designed to give you a safe, effective, and balanced workout — so staying the full 45 minutes ensures you get the maximum benefit.
What’s Coming Up
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Les Mills Launch: happening on Saturday 20th & Sunday 21st September — save the date!
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Wellness Workshops: starting from Sunday 5th October, and running on the first Sunday of each month. More details soon!
Thank you for your cooperation and for helping us keep classes safe, enjoyable, and effective. We can’t wait to see you in the studio!
With energy,
The Lanes Health Clubs Group Exercise Crew
Wellness – From Lucy & Team
As autumn approaches, we have some bittersweet news. Our wonderful therapist Kim will be leaving us after nearly six years to enjoy some well-deserved time with her family.
She has been an exceptional therapist — professional, experienced, and so dedicated to both the Wellness Rooms and the wider Lanes community.
We’re deeply grateful for her contribution and wish her nothing but happiness in the next chapter.
With warm regards,
Lucy & The Wellness Team
From the Café – With Karen & Team
September specials are here! 🍽️
Stir Fry – £8.95
Chicken stir fry with rice or noodles
Chunky veg stir fry with rice or noodles
Curries – £8.95
Chicken curry with rice & naan
Cauliflower curry with rice & naan
Chef’s Special – £10.50
Steamed salmon fillet with sweet potato & tenderstem broccoli, finished with sweet chilli sauce
A gentle reminder: please don’t bring your own food into the café — we’ve got plenty of tasty options for you!
Thanks,
Karen & The Café Team
