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Consume it

Heal it

Nurture it

Rethink it

Shake it

Treat it

Uncategorized

19/05/2018

Mind Matters

31/05/2017

Relaxation is Learned

22/05/2017

Is Yoga a Proper Workout?

19/05/2018

Mind Matters

31/05/2017

Relaxation is Learned

22/05/2017

Is Yoga a Proper Workout?

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#nutrition #personaltraining #weightloss active activity agility anti ageing backache Balance breathing caffeine cancer core strength depression diabetes diet eating flexability food Goals health inflammation Lifestyle live longer meditation Positive Change prevention Qi Gong relaxation stress sugar T'ai weight wellbeing yoga

About us

We are a group of leisure industry veterans.... Find out more about us

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At Lanes we have a straightforward philosophy. As we get older our bodies change and what we want fr... Learn about our memberships

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