diet Archives | Lanes Health Club

The truth behind artificial sweeteners

June 27, 2019

The truth behind artificial sweeteners Jennifer Hargreaves The sugar tax, introduced in the UK earlier this year, has resulted in many brands reducing the sugar content of their products and replacing some of it with artificial sweeteners. Obesity and related conditions such as diabetes and cardiovascular disease are on the increase and eating sugary foods […]

Turn Back Time

June 20, 2018

Turn Back Time Turning back time on our lives is impossible. We can’t make ourselves younger, but there is a wonder-fix that we can all take a regular, daily dose of. This miracle cure is available to everyone, of all ages and we have known about it for a long time – exercise. […]

Mind Matters

May 19, 2018

Mind Matters Working on your mental good health is just as important as being physically healthy. Opening communication and the act of talking is a huge step towards tackling mental health. Figures from the World Health Organisation (WHO) states that one in four people in the world will be affected by mental or neurological disorders at some […]

27/06/2019

The truth behind artificial sweeteners

20/06/2018

Turn Back Time

19/05/2018

Mind Matters

25/05/2017

Six Ways to Wellness

The truth behind artificial sweeteners

Turn Back Time

Mind Matters

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About us

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