caffeine Archives | Lanes Health Club

Turn Back Time

June 20, 2018

Turn Back Time Turning back time on our lives is impossible. We can’t make ourselves younger, but there is a wonder-fix that we can all take a regular, daily dose of. This miracle cure is available to everyone, of all ages and we have known about it for a long time – exercise. […]

Mind Matters

May 19, 2018

Mind Matters Working on your mental good health is just as important as being physically healthy. Opening communication and the act of talking is a huge step towards tackling mental health. Figures from the World Health Organisation (WHO) states that one in four people in the world will be affected by mental or neurological disorders at some […]

Got a coffee habit?

May 15, 2017

Got a Coffee Habit? We need to declare an interest here in that, as coffee addicts, we are looking for research that confirms the benefits of our ‘habit’ – I think it’s called cognitive bias. Anyway, we didn’t have to look far because good news for coffee lovers is seemingly all around us. For example, […]

20/06/2018

Turn Back Time

19/05/2018

Mind Matters

15/05/2017

Got a coffee habit?

Turn Back Time

Mind Matters

Got a coffee habit?

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