20/12/2019
10 Tips for keeping Healthy and Active when you’re aged 40-50 years
19/12/2019
10 Tips for staying Healthy & Active in your 60s and beyond
16/12/2019
10 Tips to keep the pounds off this Festive Season!
30/06/2019
Our Members Success Stories
27/06/2019
The truth behind artificial sweeteners
15/04/2019
Creating Stillness with Zhan Zhuang
10/04/2019
Avoiding the Dreaded A….
08/04/2019
Too much exercise?
26/03/2019
The Benefits of Staying Active
25/02/2019
Get in Touch with Your Wellness at Lanes
15/01/2019
Open Weekend 19 & 20 Jan
14/01/2019
The New Year – The New You
17/12/2018
Our Newly Refurbished Gym – Now Open!
26/11/2018
The Magic of Magnesium – Not Just for Rabbits!
12/11/2018
Lanes Health Clubs Shortlisted for National Award!
05/11/2018
Collagen – Shout about it from the rooftops!
20/09/2018
Meet the Team: Lewis – Our Masterchef!
29/08/2018
More Benefits for Staying Physically Active
13/08/2018
Lanes becomes one of the first health clubs in the UK to offer fitness DNA analysis.
31/07/2018
Exercise Makes the Aging Heart More Youthful
31/07/2018
Inflammation
03/07/2018
Depression’s link to vitamin D & Omega 3 deficiency.
20/06/2018
Stay cool
20/06/2018
Turn Back Time
19/05/2018
Mind Matters
09/04/2018
Introducing Exercise as Medicine
29/03/2018
How has Lanes Health Clubs helped me?
26/03/2018
What is Keiser Golf Fitness ?
17/03/2018
Disease timebomb to hit over-65s by 2035 as obesity and inactivity rise – study
17/03/2018
Even ‘modest’ levels of physical activity good for elderly hearts, finds 18-year study
05/03/2018
Why Pneumatic Resistance ?
15/02/2018
3 benefits of exercising with a partner and how to pick that person!
16/01/2018
The Strong Survive!
01/01/2018
Six top tips for making a positive impact to your lifestyle and body
20/11/2017
Breathing – What Could be so Difficult?
09/11/2017
How to Make the Happy Hormones
20/09/2017
Royal Flush or Pair of Tens?
19/08/2017
Recognise Any of These?
31/07/2017
Measuring Blood Pressure
20/07/2017
I Get Knocked Down …
30/06/2017
Give Me Strength
31/05/2017
Relaxation is Learned
30/05/2017
Chinese Takeaway
25/05/2017
Six Ways to Wellness
22/05/2017
Is Yoga a Proper Workout?
18/05/2017
Beef Up Your Back
15/05/2017
Got a coffee habit?
12/05/2017
A Question of Balance
09/05/2017
Food Diaries & Weight Loss
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At Lanes we have a straightforward philosophy. As we get older our bodies change and what we want fr... Learn about our memberships