Recognise Any of These?
February 17, 2022
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“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” Anon. Changing habits is not is not easy,
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Category: Treat It
Inflammation
February 17, 2022
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When tissue is damaged, one of the body’s first inflammatory immune-system responders are macrophages, cells which are commonly thought of as “construction workers” that clear
Beef Up Your Back
February 17, 2022
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If you manage to go through life without experiencing a dodgy back at some stage collect £200 as you pass GO, for you are truly
Chinese Takeaway
February 17, 2022
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Did you know that in developed countries such as ours the odds of women developing breast cancer or men developing prostate cancer are 9-1, but
Measuring Blood Pressure
February 17, 2022
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Blood pressure is the pressure of the blood in your arteries; this pressure varies at different times in the heartbeat cycle. The highest pressure, known
Even ‘modest’ levels of physical activity good for elderly hearts, finds 18-year study
February 17, 2022
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“A broader array of public health programmes are needed to help elderly people engage in any physical activity of any level and avoid being completely
Lanes becomes one of the first health clubs in the UK to offer fitness DNA analysis.
February 17, 2022
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Lanes becomes one of the first health clubs in the UK to offer fitness DNA analysis. We are pleased to have partnered with UK-based DNA
Mind Matters
February 17, 2022
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Mind Matters Working on your mental good health is just as important as being physically healthy. Opening communication and the act of talking is a
