The Importance of Detoxification By Jenny Hargreaves, Registered Nutrition Practitioner Everyone’s health and well-being depends on how well their body removes and purges toxins. With
Keeping a food diary can double a person’s weight loss according to a study from Kaiser Permanente’s Center for Health Research. “The more food records
We need to declare an interest here in that, as coffee addicts, we are looking for research that confirms the benefits of our ‘habit’ –
Leading a physically active lifestyle can have a significant impact on the wellbeing of people with dementia. Exercise is beneficial for physical and mental health
Lanes Health Club is a health club for everyone. Being a member at Lanes means you join a local community who all share the same goal.
With a state of the art gym, 25 meter swimming pool, cafe and exercise classes, Lanes offer the full experience.
